SOCIETY “RIGA ACTIVE SENIORS ALLIANCE” (RASA)
We unite active seniors by offering various activities and opportunities to learn new skills, as well as promote and support an active and healthy lifestyle, with the aim of improving health and disease prevention.
The society was established at the end of 2010 with the aim of promoting the socialization and integration processes of Riga (and the Riga planning region) seniors aged 50 and over. Currently, the society has more than 700 members. RASA offers opportunities to learn new skills, participate in various classes, take advantage of lifelong learning opportunities and spend quality time with others!
Ci-Gun exercises for maintenance of working capacity, well-being and delaying the aging of the body.
Line dancing is an opportunity to experience the joy of movement and dance, and helps to improve health, train thinking and promote memory retention.
Visit our library-reading room and participate in various games with other seniors – a great way to spend quality time and sharpen your mind.
Possibility to visit beading and painting workshops.
Blood pressure control, the newspaper “Kaulu veselība” and project “Healthy in Riga”.
Latest news, updates and changes in the social field.